Hello@YogaBhumi.com

7 Days Online Yoga and Meditation Retreat

Categories: ,
Description

Be active while you’re at home with Yoga Bhumi. For a week, enjoy a daily 45-minute class that will teach you yoga poses, pranayama, and meditation skills at the comfort of your own home. Whether you are looking to keep yourself in shape or sharpening your skills, this online retreat is meant for you!

Highlights
  • Seven days (45-minutes live sessions)
  • Learn yoga poses based on your skill level
  • Learn pranayama and meditation skills from the comfort of your home
  • Online courses will be held over Zoom, Google Meet, and Facebook
  • Online sessions’ time zone: Jhunjhunu, India (GMT +5:30)

 

Tools required

You will need a mobile/laptop/computer with an internet connection. You will also need to download Zoom to attend the classes.

How the retreat works

The sessions will be held over Zoom, Google Meet, and Facebook. There will be seven sessions in a week with 45 minutes each session.