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200 Hour Ashtanga Yoga Teacher Training Course

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Price
From$359
Price
From$359
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Course Details

This scheme of yoga teacher training is advanced and more experimental. Before enrolling in this program, the members should have six months of Yoga Practice. The members also need to have a very proper physical posture to enroll in this course since this course involves a lot of practical training.

Under this teacher training course program, the following are included.

  • Ashtanga vinyasa yoga: It is supervised by an ashtanga vinyasa yoga teacher, who teaches how to gradually focus the mind on the inner spiritual energy and let go of other feelings.

  • Hatha Yoga: Under this particular aspect, Pranayama, kriyas, and mantra chanting is included. The motif of this practice is to be familiar with meditation and breathing exercises.

  • Yoga Philosophy: A detailed theoretical study of Yoga as a spiritual and mystic concept.

  • The training course facilitates practical training; the trainees undergo the various postures under teachers’ supervision.

  • Knowledge about Yoga anatomy is given to know the various body parts and their yogic functions in detail.

Price Includes

  • 28 Days Accommodation
  • Daily 3 times Vegetarian Meals
  • Cookery Classes on Every Study
  • Outdoor Tour - Every Sunday (Visit to Historical Places, Temples and Markets)
  • Camel Cart Tour
  • Training about Ayurveda Sirodhara Treatment
  • Airport Arrival by Public Transport
  • Airport Departure by Car

Price Excludes

  • Air fare
  • Any Private Expenses

Complementaries

  • Yoga Dress
What to Expect
  • You will have “off” days
  • You will get stronger
  • You will feel like you’re outside your comfort zone
  • You will learn to communicate more effectively
  • You will learn that yoga is not just asanas.
Program

Day 1 Arrive in New Delhi, India

We are 190 km away from New Delhi International Airport, and you can reach us by public transport, bus, and private car. Public transportation is good and you can reach here within 3 to 4 hours. Your airport transfer by public transport is included in the package.

If you wish to have a private from the Airport to Yoga Bhumi, the private car will cost you USD 100.

Day 2 to Day 28Yoga Syllabus

The course teaches as pe traditional yogic methods. The syllabus includes –

    • The practice of yoga asanas daily.
    • Many practical and complicated postures.
    • Theoretical and applied lectures on Yoga Anatomy.
    • The yoga philosophy.
    • Cleansing of the body and soul.
    • Becoming self-aware.
    • Four hours of regular asana practice.

Day 28Departure to Airport

Upon completing the exam day, you will be awarded certification to help you get a job anywhere in the world or start your own yoga studio business.

We will provide a departure from yoga Bhumi to New Delhi Airport by car.

Yoga Asanas During Course & Nearby Places to Visit

YOGA ALLIANCE CERTIFIED

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